My training record




Progress of my training record (Squat, Benchpress, Deadlift only)



  1. Recently
  2. March,2003-May,2003
  3. December,2002-February,2003
  4. September-Octorber,2002
  5. July-September,2002
  6. May-July,2002
  7. March-April,2002
  8. January-Febryary,2002
  9. October-December,2001
  10. August-September,2001
  11. May-June,2001
  12. April-May,2001
  13. January-March,2001
  14. August-Octorber,2000
  15. April-July,2000
  16. March-April,2000
  17. January-March,2000
  18. November-December,1999
  19. September-Octorber,1999
  20. July-August,1999