| DATE | TARGET | RESULT(1st SET) | RESULT(2nd SET) | COMMENT |
|---|---|---|---|---|
| 11-Jul-99 | 137.5kg-8-2 | 140/6 | 140/8 | at GOLD GYM North Tokyo. Feel heavy. |
| 18-Jul-99 | 152.5kg-8-2 | 150/8 | 150/8 | Feel heavy. I got some idea about my form. |
| 25-Jul-99 | 165.0kg-8-2 | 165/8 | 165/8 | Feel light. Deepness is enough. |
| 01-Aug-99 | 177.5kg-8-2 | 177.5/8 | 177.5/8 | Feel limit at 2nd set. Good workout. |
| 08-Aug-99 | 187.5kg-8-1 | 187.5/8 | My best record!! | |
| 15-Aug-99 | 195.0kg-6-1 | OFF because of a cold | ||
| 22-Aug-99 | in reserve | |||
| 29-Aug-99 | in reserve | |||
| 05-Sep-99 | in reserve | |||
| 12-Sep-99 | in reserve |
| DATE | TARGET | RESULT(1st SET) | RESULT(2nd SET) | COMMENT |
|---|---|---|---|---|
| 09-Jul-99 | 110.0kg-8-2 | 110/8 | 110/8 | |
| 16-Jul-99 | 120.0kg-8-2 | 120/8 | 120/8 | Feel light. |
| 23-Jul-99 | 130.0kg-8-2 | 130/8 | 130/8 | Feel light too. |
| 30-Jul-99 | 140.0kg-8-2 | OFF because of my schedule. | ||
| 06-Aug-99 | 145.0kg-8-1 | 140/8 | Feel heavy. | |
| 13-Aug-99 | 150.0kg-8-1 | 145/8 | Feel heavy but not limit. | |
| 20-Aug-99 | in reserve | 150/7 | My best record! Feel good!! | |
| 27-Aug-99 | in reserve | |||
| 03-Sep-99 | in reserve | |||
| 10-Sep-99 | in reserve |
| DATE | TARGET | RESULT(1st SET) | RESULT(2nd SET) | COMMENT |
|---|---|---|---|---|
| 11-Jul-99 | 122.5kg-8-2 | |||
| 18-Jul-99 | 137.5kg-8-2 | 140/8 | 140/8 | Feel light. |
| 25-Jul-99 | 152.5kg-8-2 | 150/8 | 150/8 | Feel a little heavy |
| 01-Aug-99 | 167.5kg-8-2 | 165/8 | Feel a little heavy | |
| 08-Aug-99 | 175.0kg-8-1 | I have burned out at squat. | ||
| 15-Aug-99 | 185.0kg-6-1 | OFF because of a cold | ||
| 22-Aug-99 | in reserve | |||
| 29-Aug-99 | in reserve | |||
| 05-Sep-99 | in reserve | |||
| 12-Sep-99 | in reserve |